Runners’ Necesities: Vaseline

I find Vaseline great for the blisters I get on the back of my feet after running a couple of miles (sadly, I had to use some Vaseline today because after a few days of training to run the 5K, my feet are starting to feel the pressure!). I was told that Vaseline or pure…

What You Would Expect Our Feria List To Look Like

Our typical grocery list includes: Lettuce Cucumbers Kale Tomatoes, bananas, strawberries, raspberries, mango, papaya, pineapple, and other combinations of tropical fruit Green beans Black beans Plantain chips Carrots Broccoli Cauliflower Red bell peppers Celery Potatoes Spinach Coconut water And the occasional: Zucchini Mushrooms Green Onions Cabbage And apples